From readers

Two years on keto, -39 kg Left, August 2014 - 95.2 kg. Right, summer 2016 - 56.25 kg I stumbled upon keto on October 10, 2014. I was not looking for another diet, but the photos impressed me, and I decided to start on the same day to see

Hello, I want to ask you: I have been on the keto diet for a little over a week. I feel good: both the weight is leaving, and there is a lot of energy, and the craving for sweets has passed, but yesterday there was a pulling sensation in the area of ​​the right kidney and the urine looks unclear, with some

What do Halle Berry, Kim Kardashian and Gwyneth Paltrow have in common? These are the celebrities who follow the keto diet! They have at their disposal all the ways to lose weight in the world, but the stars have chosen a diet that is available to everyone. Halle Berry American film actress.

Recently, the keto diet has become very popular among many people, including stars of different sizes. Recently I found out that even among rappers there are her adherents - for example, Shym from the "Casta" group, who adheres to a ketogenic lifestyle already